The most common type of work is to start

Scheduled Tasks of Windows 7 Help to Run the Program Automatically
Windows has the built-in Task Scheduler, and with this feature you can make your work more automated than before. The users can run the task depending on individual circumstances in addition to setting to run the task regularly.  And it can make the program more flexible and automated when the user set to run the program automatically.
Work automatically
Step 1: Open the Start / All Programs / Administrative Tools / Task Scheduler in turns and then create a basic task of a single window on the right items.
Step 2: Enter the name of the work, you can set the trigger conditions for running the work. For example, to run at the booting time, specified time or run periodically to meet the different needs of the situation.
Step 3: If you select daily, weekly, monthly, it requires to setautomatic working conditions for the further time.
Step 4: The most common type of work is to start the program. The new added features of send e-mail is available to display the prompt information in the Windows 7.
Step 5: Users should enter the location or command in the circumstance of start the program,  you can also add some of the commands needed to run or start the position.
Step 6: If you choose to send an e-mail, user need to enter the server SMTP as well as enter the e-mail address. And users need to install the application software while send and receive e-mail.